Weigh In record (no journal entry) for 06 June 2023
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77.7 kg
Lost so far: 4.2 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1090 kcal
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Fat: 41.86g | Prot: 61.43g | Carbs: 109.25g.
Breakfast: Напитки из Черноголовки Байкал Natural Energy со Вкусом Кофе-Лимон, Картофельная Запеканка с Фаршем. Lunch: Protein Rex Chocolate Brownie Апельсиновое, Атлантика Форель Слабосоленая , Liebendorf Сыр Творожный с Зеленью, Пятерочка Мини Багет, Суп Куриный с Картофелем. Snacks/Other: Coca-Cola Кока-Кола Зеро, Hyper Chocolate Pudding. more...
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2387 kcal
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Exercise:
Cooking - 20 minutes, Прогулка - 1 hour and 28 minutes, Washing Dishes - 26 minutes, Тренировка - 30 minutes, Resting - 15 hours and 16 minutes, Sleeping - 6 hours. more...
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Losing 1.4 kg a Week
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yuliana__wow's Weight History
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