Weigh In record (no journal entry) for 06 June 2023
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65.2 kg
Lost so far: 5.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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948 kcal
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Fat: 69.92g | Prot: 61.13g | Carbs: 16.35g.
Breakfast: Велком Бекон Двойное Копчение, Жареное Яйцо. Lunch: Hochland Сыр Плавленый Ломтевой с Ветчиной. Dinner: Плов с Говядиной, Помидоры, Ламбер Сыр Ламбер 50%, Свинина Запеченая. more...
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Losing 7 kg a Week
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ginger_71's Weight History
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