Weigh In record (no journal entry) for 05 June 2023
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67 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1562 kcal
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Fat: 47.83g | Prot: 111.83g | Carbs: 177.94g.
Breakfast: Чечевица, Меридиан Риет из Лосося с Мягким Творогом, Красный Лук. Lunch: Капуста, SPAR Индейка Крыло. Dinner: Черешня, Хлебозавод 5 Пирожное Сказка . Snacks/Other: Chikalab Chika Biscuit Danish Biscuit, Абрикос. more...
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Losing 0.7 kg a Week
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