24.3 lost since 3/24/15
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113.3 kg
Lost so far: 6.9 kg.
Still to go: 45.2 kg.
Diet followed: Reasonably Well.
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1048 kcal
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Fat: 54.37g | Prot: 34.05g | Carbs: 111.00g.
Breakfast: Pork Sausage Patty or Link, Kroger Eggs (Large). Lunch: Ore-Ida Extra Crispy Golden Crinkles French Fried Potatoes, Tyson Foods Chicken Nuggets (4 Pieces). Snacks/Other: Oreo Chocolate Sandwich Cookies. more...
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Losing 3.2 kg a Week
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