Weigh In record (no journal entry) for 04 June 2023
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126.7 kg
Lost so far: 16.6 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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1847 kcal
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Fat: 79.56g | Prot: 53.73g | Carbs: 205.63g.
Breakfast: Honig, Gouda, Gouda, Weizenbrötchen, Weizenbrötchen, Weizenbrötchen, Gouda, Gouda, Gekochtes Ei, Weizenbrötchen, Gouda. Lunch: Gözleme, Kartoffelsalat, Ja! Fischstäbchen, Kartoffelpüree, Ja! Remoulade. Snacks/Other: Gurke (mit Schale), RUF Muffins mit Schokostückchen, Früh Kölsch. more...
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3878 kcal
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Exercise:
Exercise machine (moderate) - 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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deny4403's Weight History
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