Weigh In record (no journal entry) for 05 June 2023
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89.9 kg
Lost so far: 17.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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1184 kcal
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Fat: 50.80g | Prot: 55.50g | Carbs: 118.76g.
Breakfast: Gut & Günstig Tilsiter, Harry Vital + Fit Brot. Lunch: Rote Paprika, Gut & Günstig Tilsiter, Harry Vital + Fit Brot. Dinner: Harry Vital + Fit Brot, Edeka Mini Cordon Bleu. Snacks/Other: Milka Pralinés Milchcrème. more...
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Gaining 0.4 kg a Week
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