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deepsyred
Journal
05 Jun 23
deepsyred's Journal, 05 Jun 23
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Weigh In record (no journal entry) for 05 June 2023
90.7 kg
Lost so far:
6.1 kg
.
Still to go:
35.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 June 2023:
1110 kcal
Fat: 58.54g | Prot: 38.53g | Carbs: 113.20g.
Breakfast:
Ehrmann Гранд Десерт Шоколад.
Lunch:
Виктория Салат Дамский, Салат Оливье.
Dinner:
Зеленый Горошек.
Snacks/Other:
Веселый Молочник Сметана 15%, Россия Щедрая Душа Чудастик.
more...
2233 kcal
Exercise:
Ходьба - 13 minutes, Resting - 15 hours and 47 minutes, Sleeping - 8 hours.
more...
Losing 2.5 kg a Week
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deepsyred's Weight History
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