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kumiho1990
Journal
05 Jun 23
kumiho1990's Journal, 05 Jun 23
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Weigh In record (no journal entry) for 05 June 2023
45.8 kg
Lost so far:
27.2 kg
.
Still to go:
0.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 June 2023:
761 kcal
Fat: 23.99g | Prot: 38.22g | Carbs: 98.08g.
Breakfast:
Козельский Сырок Глазированный, Венские Вафли, Сушки, Якобс Кофе с Молоком без Сахара, Простоквашино Сметана 15%, ВкусВилл Творожная Запеканка с Чёрной Смородиной.
more...
1126 kcal
Exercise:
Resting - 18 hours and 13 minutes, Sleeping - 5 hours and 47 minutes.
more...
Gaining 1.4 kg a Week
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kumiho1990's Weight History
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