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Must admit I'm a bit apprehensive about getting on the scales tomorrow... the amount I've eaten this week I'll be amazed if I've lost anything. Normally, when dieting, I wouldn't have eaten anything since lunchtime to try and get all the help I could with the weight loss (if any), but this time round, I'm not wanting to do the binge/starve thing so I'm having my tea as normal. I'm hoping for a loss but not holding my breath lol - wish me luck and I'll let you know tomorrow... :o)
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1468 kcal
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Fat: 103.96g | Prot: 115.28g | Carbs: 16.25g.
Breakfast: beef sliced, Cheddar Cheese. Lunch: chicken breast, Mayonnaise, Egg. Dinner: pack choi, brocolli, steak. more...
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