Weigh In record (no journal entry) for 04 June 2023
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52.1 kg
Lost so far: 0 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
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781 kcal
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Fat: 39.41g | Prot: 32.95g | Carbs: 79.43g.
Breakfast: Latte Coffee. Dinner: Home Fries, Coca-Cola Coca-Cola (Can), Chicken Skewers, Kraft Greek Feta & Oregano Salad Dressing, Avocados , Greek Salad. more...
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Losing 1.3 kg a Week
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loseitforgewd's Weight History
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