Learning to Love Meee's Journal, 04 Jun 23

✨435 Calories- 45grams of protein 😋 ,, breakfast after a 4 mile walk 😊😊✨

---

1704 kcal

Fat: 64.91g | Prot: 146.03g | Carbs: 149.18g.   Breakfast: Log Cabin Sugar Free Syrup, Premier Nutrition Protein Pancakes, Sam's Choice Uncured Turkey Bacon, All Whites 100% Liquid Egg Whites. Lunch: Member's Mark Nonfat Plain Greek Yogurt, Ground Turkey (Cooked), Mission Carb Balance Original Pita, Member's Mark Southwest Salad Kit. Dinner: La Banderita Carb Counter Soft Taco Flour Tortillas, Member's Mark Southwest Salad Kit, Skinless Chicken Breast. Snacks/Other: Lance Toasty Crackers with Real Peanut Butter, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Stok Cold Brew Iced Coffee, Strawberries, Member's Mark Nonfat Plain Greek Yogurt, 180 Snacks Skinny Rice Bar, Old Dutch Caramel Puffcorn. more...

3379 kcal

Exercise: Apple Health - 24 hours. more...