Weigh In record (no journal entry) for 03 July 2015
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52.7 kg
Lost so far: 5.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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595 kcal
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Fat: 21.33g | Prot: 60.88g | Carbs: 36.76g.
Breakfast: Нектарин. Lunch: Мясо Индейки (Вареное, Жареное). Dinner: Манты. more...
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Losing 1.4 kg a Week
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