Weigh In record (no journal entry) for 04 June 2023
|
46.5 kg
Lost so far: 6.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
|
302 kcal
|
Fat: 3.72g | Prot: 22.59g | Carbs: 44.38g.
Lunch: Клубника (Несладкая, Замороженная), Увелка Овсяная Каша с Черникой без Варки, Огурец (без Кожуры), Ильинское Молоко Ряженка 2.5%, Яичный Белок, Красное Яблоко. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bombabeomgy's Weight History
|