j-lom's Journal, 04 Jun 23


View Diet Calendar, 04 June 2023:
1197 kcal Fat: 40.25g | Prot: 96.58g | Carbs: 110.65g.   Breakfast: Campina Halfvolle Melk, Kellogg's Coco Pops Chocos. Lunch: Milbona High Protein Raspberry. Dinner: Lidl Gemarineerde Minuutsteak, Komkommer (Geschild), Bospeen. Snacks/Other: Snack Day Flips Peanut, Blauwe Bessen, Boni Fromage Frais. more...
2032 kcal Exercise: Walking (moderate) - 5/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

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