Weigh In record (no journal entry) for 04 June 2023
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82.1 kg
Lost so far: 3.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1203 kcal
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Fat: 44.01g | Prot: 72.01g | Carbs: 137.87g.
Breakfast: Café con Leche Descremada, Lider Pan Baguette , Huevo Revuelto. Lunch: Porotos Verdes, Tomates, Porotos con Tallarines. Dinner: Sopraval Albondigas de Pavo, Porotos Verdes, Tomates. Snacks/Other: Soprole Yoghurt Natural, Palta, Sanissimo Salmas . more...
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Losing 1.1 kg a Week
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mefoltrufia's Weight History
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