Weigh In record (no journal entry) for 04 June 2023
|
84 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
1926 kcal
|
Fat: 71.65g | Prot: 200.00g | Carbs: 114.42g.
Breakfast: Kuru Rendelenmiş Parmesan Peyniri, Harras Ekşi Mayalı Zeytinli Kekikli Köy Baget, Harras Hindi Göğüs Füme , Çırpılmış Yumurta, MuscleTech Premium Whey. Lunch: Multipower 50 Protein Bar, Sütlaç. Dinner: Brokoli, Kavrulmuş, Izgara veya Fırında Tavuk Göğsü. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
roqejunior's Weight History
|