Weigh In record (no journal entry) for 04 June 2023
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114.5 kg
Lost so far: 11.5 kg.
Still to go: 38.5 kg.
Diet followed: Reasonably Well.
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982 kcal
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Fat: 45.44g | Prot: 78.23g | Carbs: 69.62g.
Breakfast: Wassermelone, ESN Flav'n Tasty Dark Cookie Crumb, Milch 1,5%, Gut & Günstig Speise Quark 20% Fett. Lunch: Grillmeister Hähnchen Schwenk Steaks, Salatgurke, Wassermelone, Aldi Hirtenkäse. more...
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Gaining 1.2 kg a Week
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sschulz0085's Weight History
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