Weigh In record (no journal entry) for 04 June 2023
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53.2 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1393 kcal
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Fat: 50.11g | Prot: 99.96g | Carbs: 122.53g.
Breakfast: Almaverde Bio Farina di Grano Saraceno Integrale, Le Naturelle Albume d'uovo, Almaverde Bio Farina di Segale Integrale, Prozis Cacao, Koro Burro di Macadamia. Lunch: Amonatura Noci Sgusciate, Biffi Olio Extravergine di Oliva, Koro Gallette 7 Semi, Petto di Pollo, Carne. Dinner: Petto di Pollo, Carne, Biffi Olio Extravergine di Oliva, Koro Gallette 7 Semi. Snacks/Other: Amonatura Noci Sgusciate, Fage Yogurt Greco Total 0%, Prozis Lean Bread Intense Carob, OK Bio Gallette di Mais, Amonatura Nocciole Sgusciate, Lindt Excellence 90% Cacao, Prozis Protein Vegetable Mochaccino. more...
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Gaining 2.1 kg a Week
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Sarabert's Weight History
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