Goal is 115.9 by end of June Taking a hair supplement/vitamins for healthier hair on occasion
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119.4 kg
Lost so far: 90.6 kg.
Still to go: 49.4 kg.
Diet followed: Reasonably Well.
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1095 kcal
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Fat: 44.86g | Prot: 60.44g | Carbs: 117.22g.
Breakfast: Coffee with Milk, Buttanutt Macadamia Milk, Woolworths Pomegranate Rubies, Weet-Bix Weet-Bix, PB2 Powdered Peanut Butter . Lunch: Coffee with Milk, Coconut Oil, Kale , Woolworths Lean Beef Mince. Snacks/Other: Hummus , Woolworths Rice Crackers Sour Cream Flavoured, Mocha Coffee, Apples . more...
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Losing 1.4 kg a Week
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SilverGirl—@<'s Weight History
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