Weigh In record (no journal entry) for 03 June 2023
|
74.7 kg
Lost so far: 12.2 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
|
|
438 kcal
|
Fat: 19.02g | Prot: 6.17g | Carbs: 60.25g.
Breakfast: Milky Way Шоколадный Батончик. Lunch: Кофе (Растворимый), Коркунов Молочный Шоколад с Цельным Фундуком. Dinner: Кофе с Сахаром, Простоквашино Молоко Топлёное 4%. more...
|
Gaining 5.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|