MariSeoul's Journal, 04 Jun 23

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Weigh In record (no journal entry) for 04 June 2023

71.0 kg Lost so far: 2.1 kg. Still to go: 18.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2023:

1085 kcal

Fat: 61.85g | Prot: 58.19g | Carbs: 72.76g. Breakfast: Nescafe Кофе Растворимый 2 в 1 , Жареное Яйцо, Поджаренный Мультизерновой Хлеб, Авокадо Авокадо. Lunch: Капучино. Dinner: Макароны Отварные, Вкусные Консервы Тунец в Масле. more...

2141 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours and 27 minutes, Sleeping - 9 hours, Resting - 12 hours and 33 minutes. more...

Losing 4.2 kg a Week

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MariSeoul's Journal, 04 Jun 23

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MariSeoul's Weight History