curlycherylann's Journal, 02 Jul 15

Weigh In record (no journal entry) for 02 July 2015
60.2 kg Lost so far: 2.3 kg.    Still to go: 12.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2015:
1973 kcal Fat: 62.95g | Prot: 122.78g | Carbs: 222.00g.   Breakfast: Bruegger's Jalapeno Bagel, Einstein Brothers Bagels Whipped Smoked Salmon Cream Cheese, Soda, Snyder's of Hanover Mini Pretzels, Monster Beverage Monster Rehab. Lunch: Country Life Liquid Multi Vitamin, Vitafusion Fiber Well Gummies, Source Naturals Extra Virgin Coconut Oil, Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate, Tillamook Extra Sharp Cheddar Cheese, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Eggland's Best Hard-Cooked Peeled Medium Eggs. Dinner: Kozy Shack All Natural Tapioca Pudding. more...
2683 kcal Exercise: Resting - 2 hours and 35 minutes, Weight Training (Bodybuilding) - 1 hour and 15 minutes, Standing - 5 hours, Sitting - 10 hours, Sleeping - 5 hours, Kettlebells - 10 minutes. more...
Gaining 2.5 kg a Week

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curlycherylann's Weight History


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