Weigh In record (no journal entry) for 03 June 2023
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52.6 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1926 kcal
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Fat: 63.69g | Prot: 135.34g | Carbs: 200.60g.
Breakfast: Souper Salad Vanilla Wafers, Оливковое Масло, Овсяные Хлопья, Яйцо, Wisconsin Premium Sharp Cheddar Cheese, Американо. Lunch: Woodstock Farms Mangos, Bonduelle Кукуруза Консервированная, Kroger Peppercorn Pork Tenderloin, Barilla Spaghetti. Dinner: Жареная или Запеченная Курица (Кожа не Съедена), Салат Овощной с Маслом, Белый Картофель (с Кожурой, Запеченный). Snacks/Other: Full Circle Organic 2% Reduced Fat Milk, Favorita Wafers. more...
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Losing 2.1 kg a Week
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lapatulya_25's Weight History
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