Weigh In record (no journal entry) for 03 June 2023
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54 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1010 kcal
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Fat: 39.10g | Prot: 40.60g | Carbs: 116.39g.
Breakfast: Черешня, Protein Rex Chocolate Brownie Cherry, Банан, Кофе, Вкуснотеево Творог Обезжиренный 0%. Lunch: Mission Deli Лепёшки со Вкусом Сыра, Куриный Овощной Суп (с Равным Объемом Воды, Консервы). Snacks/Other: Нектарины, Protein Rex Chocolate Brownie Cherry, Protein Rex Chocolate Brownie. more...
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Losing 5.3 kg a Week
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