kris_baker's Journal, 03 Jun 23

kris_baker's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 June 2023

61.5 kg Lost so far: 4.7 kg. Still to go: 11.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2023:

1163 kcal

Fat: 3.21g | Prot: 56.08g | Carbs: 218.09g. Breakfast: Fit And Joy Detox Effect Strawberry-Kiwi, Кофе (Растворимый). Lunch: Мистраль Чечевица Красная, Тай-Со Соевый Соус Классический, Ваше Здоровье Соевое Мясо. Snacks/Other: Ашан Булочка с Кунжутом, Nestea Чёрный Чай со Вкусом Манго-Ананас. more...

1764 kcal

Exercise: Hiking - 47 minutes, Resting - 17 hours and 13 minutes, Sleeping - 6 hours. more...

Losing 2.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

kris_baker's Weight History

View Complete History

kris_baker's Journal, 03 Jun 23

Submit a Comment

kris_baker's Weight History