Weigh In record (no journal entry) for 02 July 2015
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86 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2558 kcal
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Fat: 91.80g | Prot: 218.01g | Carbs: 207.62g.
Breakfast: Nutella Nutella, Penny Markt Körniger Frischkäse Halbfettstufe, Linessa Light Salami 1A, Güldenhof Putenbrustfilet, Eiweißbrot, Thüringer Naturjoghurt 0,1%. Lunch: Vollmilch, Dr. Oetker 7 Korn Müsli, Coca-Cola Coca-Cola, Gewürzgurken, Gekochtes Ei, Thunfisch in Wasser (Konserviert). Dinner: Nutella Nutella, Butter, Aldi Eiweißbrot (35g), Gut & Günstig Beeren-Mischung, Milfina Fettarme H-Milch, Milbona Quark Magerstufe. Snacks/Other: Champ Muscle High Protein Bar Erdnuss. more...
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Gaining 0.5 kg a Week
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Metabolie's Weight History
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