Weigh In record (no journal entry) for 01 June 2023
|
53.2 kg
Lost so far: 0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
|
1629 kcal
|
Fat: 72.17g | Prot: 112.19g | Carbs: 111.41g.
Breakfast: Chobani Nonfat Plain Greek Yogurt (170g), Яйцо, Calavo Avocado, Whole Foods Market Artisan Ciabatta Bread, Kerrygold Unsalted Pure Irish Butter, Американо, 365 Organic All-Purpose Flour, Kroger Pure Clover Honey, Chick-fil-A Chick-fil-A Sauce. Lunch: Trader Joe's Turkey Pesto Sandwich. Dinner: Куриные Голени (Кожа не Съедена), Салат Овощной с Маслом. Snacks/Other: Whole Foods Market Artisan Ciabatta Bread, Wisconsin Premium Sharp Cheddar Cheese, Clio Yogurt Bar, Driscoll's Raspberries, Starbucks Cappuccino (Tall). more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lapatulya_25's Weight History
|