Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
alenLeonova
Journal
02 Jun 23
alenLeonova's Journal, 02 Jun 23
alenLeonova's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 June 2023
69 kg
Lost so far:
10.8 kg
.
Still to go:
9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 June 2023:
452 kcal
Fat: 24.85g | Prot: 26.32g | Carbs: 30.55g.
Breakfast:
Nescafe Кофе 3 в 1, Gusto Оливки Фаршированные Анчоусом, Ветчина, Огурец, Помидоры, Жареное Яйцо.
Dinner:
Суп из Свинины.
more...
1753 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
alenLeonova's Weight History
View Complete History