Weigh In record (no journal entry) for 29 July 2011
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81.2 kg
Lost so far: 11.4 kg.
Still to go: 8.6 kg.
Diet followed: Poorly.
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2345 kcal
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Fat: 84.58g | Prot: 95.23g | Carbs: 315.69g.
Breakfast: Fiber One brownie, yogurt parfait granola fruit. Lunch: ice cream sandwich, garlic bread, chicken alfredo pasta. Dinner: chicken alfredo pasta, fruit juice, california rolls. Snacks/Other: Kisses Hugs, Peanut Butter Cups (Miniatures), Fiber One brownie, baby carrots. more...
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Losing 1.3 kg a Week
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