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Gin kgo
Journal
02 Jun 23
Gin kgo's Journal, 02 Jun 23
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Weigh In record (no journal entry) for 02 June 2023
75 kg
Lost so far:
1.5 kg
.
Still to go:
21 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 June 2023:
1573 kcal
Fat: 89.60g | Prot: 61.02g | Carbs: 138.63g.
Breakfast:
Citron Vert, Fruit de la Passion, Banane, Delisse Yaourt à la Grecque.
Lunch:
Poires, Fromage de Chèvre, Bridélice Sauce Béchamel, Pain de Mie.
Dinner:
Carrefour Bio Saumon Fumé, Casa Azzurra Burrata.
Snacks/Other:
LU Goûters REM Parfum Chocolat.
more...
2009 kcal
Exercise:
Walking (moderate) - 5/kph - 55 minutes, Resting - 17 hours and 5 minutes, Sleeping - 6 hours.
more...
Gaining 0.2 kg a Week
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Gin kgo's Weight History
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