Weigh In record (no journal entry) for 02 June 2023
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76.3 kg
Lost so far: 2.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1725 kcal
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Fat: 81.25g | Prot: 84.80g | Carbs: 167.58g.
Lunch: Doğal Peynir, Yumurta Omleti, Migros Light Ton Balığı, Elmalı Turta, Kemalpaşa Tatlısı, Kuru Patlıcan Dolması, Patatesli Börek, Kısır. more...
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Losing 0.4 kg a Week
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