Weigh In record (no journal entry) for 02 June 2023
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99.2 kg
Lost so far: 0 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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1900 kcal
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Fat: 66.52g | Prot: 125.14g | Carbs: 203.22g.
Breakfast: Sondey Rice Cakes with Sesame Seeds, Vita D'or Peanut Butter, Fazer Sadonkorjuu Mysli, Pirkka Pensasmustikka, Milbona Greek Style Yogurt 2%. Lunch: Мандарин, Клубника, HK Ohuen Ohut Broilerinfilee, Fazer Amica Naudanlihapataa Meksikolaisittain, Морковь, Картофель, Kuljanka Lecsó Peppersin Tomato Sause, Vaasan Ruispalat Ruisverso, Капуста Белокочанная. Dinner: Киви, Milbona Creme Fraiche 30%, Grillimaisteri Broilerin Sisäfilee Fajitas, Lovilio Mozzarella. Snacks/Other: Lidl Juustobrezel, HK Ohuen Ohut Broilerinfilee, Milbona Tilsiter Juusto, SportLife Nutrition Pro Gainer, Myllykivi Kauralese, Pohjolan Meijeri Täysmaito, Valio Rasvaton Luonnonjugurtti , Банан. more...
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Losing 3.2 kg a Week
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LauraLempi's Weight History
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