Weigh In record (no journal entry) for 02 June 2023
|
84.6 kg
Lost so far: 1.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
|
|
384 kcal
|
Fat: 22.41g | Prot: 19.64g | Carbs: 25.81g.
Breakfast: Тонус Хлеб с Ржаным Зерном и Солодом на Закваске, Хохланд Творожный Сыр, Яичница. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|