JamaicaBoundNL's Journal, 01 Jul 15

Happy Canada Day Canada! For my home, today is Memorial Day and a day of remembrance. On this day in 1916, the Newfoundland Regiment sacrificed themselves on the battlefield of Beaumont Hamel during the Battle of the Somme. Like all veterans, may they continue to be honoured for their service.

View Diet Calendar, 01 July 2015:
1894 kcal Fat: 41.47g | Prot: 95.23g | Carbs: 156.67g.   Breakfast: Coffee. Lunch: Roasted Potato (Fat Not Added in Cooking), Fried Egg without Fat, President's Choice Blue Menu Sirloin Beef Burgers, President's Choice Slider Thins, Ketchup, President's Choice Spicy Chipotle Dipping Sauce, Ocean Spray Diet Cranberry Juice. Dinner: Dairyland Skim Milk, President's Choice Gourmet Barbecue Sauce, Kraft Hickory BBQ Sauce, Flatout Flatbread, Kraft Tex Mex Shredded Cheese, Bell Peppers, Mushrooms, Chicken Breast. Snacks/Other: Sauvignon Blanc Wine, Scotsburn Twin Pops, Miller MGD, Budweiser Bud Light Lime. more...
2339 kcal Exercise: Watching TV/Computer - 5 hours, Sitting - 1 hour, Yard Work (gardening) - 30 minutes, Resting - 1 hour and 30 minutes, Sleeping - 8 hours, Desk Work - 8 hours. more...

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Comments 
Enjoy the Holiday, And a salute to your Canadian Military Personnel 
01 Jul 15 by member: pwrestlephoto
801 Newfoundland men and officers went over the top that day. Only 68 answered the roll call the next day. So many young men lost. And the world didn't learn from this. Still so many young men and women continue to lose their lives or come home a different person. When will it stop? My thanks to all who serve, both home and abroad. 
01 Jul 15 by member: JamaicaBoundNL
Words well spoken! 
06 Jul 15 by member: FrankieBluEyes

     
 

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