Weigh In record (no journal entry) for 31 May 2023
|
64.2 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
1288 kcal
|
Fat: 65.38g | Prot: 73.47g | Carbs: 104.54g.
Breakfast: Jim's Double Chocolate Organic Coffee, Ka'Chava Chocolate, Ka'chava Coconut Açaí, Private Selection Super Sweet Pineapple Chunks, Driscoll's Organic Strawberries, 365 Organic Blueberries. Lunch: Friendly Farms Greek Style Nonfat Yogurt - Strawberry, Del Monte Avocado, Olive Oil , Fried Egg. Dinner: Lime Juice , Anheuser-Busch Budweiser Light Beer, Two Good Peach Smoothie, Two Good Peach Smoothie. Snacks/Other: Ba-Tampte Half Sour Pickles. more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ShannonVeganDogMom's Weight History
|