Weigh In record (no journal entry) for 30 May 2023
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84.7 kg
Lost so far: 17 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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2075 kcal
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Fat: 113.86g | Prot: 162.89g | Carbs: 86.22g.
Breakfast: Gazi Halloumi, Frankfurter Würstchen, Purland Schweinerückensteak, Cucina Focaccia mit Mozzarella und Kräutern , Ja! Original Nürnberger Rostbratwürstchen, Gut Langenhof Putensteaks Mariniert. Lunch: Milka Schokolade. more...
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Losing 3.5 kg a Week
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Jim_Natural_BB's Weight History
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