Weigh In record (no journal entry) for 01 June 2023
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75.6 kg
Lost so far: 11.3 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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459 kcal
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Fat: 11.00g | Prot: 55.08g | Carbs: 25.00g.
Breakfast: 28% Vegetable Oil Spread, Honey Wheat Bread, Great Value Large White Eggs, Bob Evans 100% Liquid Egg Whites. more...
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Losing 0.4 kg a Week
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FireWarrior316's Weight History
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