Weigh In record (no journal entry) for 31 May 2023
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82.7 kg
Lost so far: 3.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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969 kcal
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Fat: 42.77g | Prot: 55.97g | Carbs: 97.71g.
Breakfast: Jamón de Pavo, Vollkorn Centeno Integral Superior, Café con Leche Descremada. Lunch: Regimel Jalea Frambuesa, Porotos Verdes, Tomates, Hamburguesa Casera. Dinner: Porotos Verdes, Tomates, Guiso Zapallo. Snacks/Other: Manzana. more...
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Losing 0.1 kg a Week
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mefoltrufia's Weight History
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