Weigh In record (no journal entry) for 01 June 2023
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76.9 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2543 kcal
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Fat: 82.27g | Prot: 228.17g | Carbs: 225.78g.
Breakfast: Queso Fresco, Frijoles Cocidos, Huevo Revuelto, San Francisco Germinado de Alfalfa, Tortillas de Maíz. Lunch: San Francisco Germinado de Alfalfa, Queso Fresco, Huevo Revuelto, Frijoles Cocidos, Tortillas de Maíz, Hellmann's Mayonesa Light, Apio, Pimiento Rojo, Cebollas, Jitomate, Garbanzos Cocidos. Dinner: Mango, Lala Leche Deslactosada Light, Birdman Proteína en Polvo, San Juan Claras de Huevo, Giant Sports Proteina Whey Giant. Snacks/Other: Jícama, Ultra Organics Mezcla de Frutos Rojos, Kirkland Signature Yoghurt Estilo Griego, Proteina Giant Isolate Proteina Giant Isolate. more...
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Gaining 5.6 kg a Week
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mariordz_'s Weight History
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