Weigh In record (no journal entry) for 01 June 2023
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84.1 kg
Lost so far: 0.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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2000 kcal
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Fat: 90.49g | Prot: 33.43g | Carbs: 255.18g.
Breakfast: AH Gebroken Lijnzaad, Nespresso Espresso, AH Basic Havermout, Milbona Soja Melk, HAK Rabarbercompote. Elevenses: Appelslof. Lunch: Douwe Egberts Cappuccino uit Automaat, Appelslof, Appeltaart. Tea: Douwe Egberts Cappuccino uit Automaat. Dinner: Douwe Egberts Cappuccino uit Automaat, Appelslof. Snacks/Other: Cognac, Perziken. more...
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Losing 2.8 kg a Week
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jonine .'s Weight History
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