Weigh In record (no journal entry) for 01 June 2023
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96.6 kg
Lost so far: 2.1 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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782 kcal
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Fat: 35.11g | Prot: 41.71g | Carbs: 73.33g.
Breakfast: Кофе с Молоком и Сахаром, Хлебный Дом Ягодное Лукошко. Lunch: Жареные или Запеченные Куриные Бедра. more...
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Gaining 1.4 kg a Week
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