Weigh In record (no journal entry) for 30 May 2023
|
118.8 kg
Lost so far: 14.3 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
|
761 kcal
|
Fat: 11.64g | Prot: 41.67g | Carbs: 128.77g.
Breakfast: Goldähren Bauernschnitten, Edeka Salatgurke, Milbona Kräuterfrischkäse. Tea: Gut & Günstig Lachsschinken, Honigmelonen. Snacks/Other: Sun Snacks Salzbrezeln. more...
|
Gaining 4.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Merlin008's Weight History
|