Weigh In record (no journal entry) for 01 June 2023
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116.6 kg
Lost so far: 16.5 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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1447 kcal
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Fat: 35.46g | Prot: 59.61g | Carbs: 220.34g.
Breakfast: Goldähren Bauernschnitten, Bresso Feine Kräuter, Edeka Salatgurke. Elevenses: Banane. Lunch: Aldi Krustenschinken, Bresso Feine Kräuter, Goldähren Bauernschnitten, Rote Paprika. Dinner: Rote Paprika, Salatgurke, Golden Seafood Knusper Backfisch. Snacks/Other: Sun Snacks Salzbrezeln. more...
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Losing 9.1 kg a Week
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Merlin008's Weight History
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