Weigh In record (no journal entry) for 01 June 2023
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52 kg
Lost so far: 4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1145 kcal
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Fat: 76.11g | Prot: 62.52g | Carbs: 52.79g.
Breakfast: DM Bio Cashewmus , Gutes Land Milch, Яйцо, Aldi Gouda, Сливочное Масло (Соленое). Lunch: Seeberger Nuss Kern Mischung, Банан, Las Cuarenta Oliven, Aldi Natives Olivenöl Extra, Булгур (Вареный), Куриное Бедро. more...
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Losing 0.2 kg a Week
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kuchirusya's Weight History
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