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101.5
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101.5 kg
Lost so far: 5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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2037 kcal
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Fat: 88.81g | Prot: 87.88g | Carbs: 185.89g.
Breakfast: MUSCLE Whey Bar, LAVAŞ TANTUNİ EKMEĞİ, Ciğer Şiş, Coca-Cola Coca-Cola Zero. Snacks/Other: Sprite Sprite, Poğaça. more...
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Losing 1.8 kg a Week
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