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Heel fijne donderdag allemaal. 💞
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78.3 kg
Lost so far: 3.9 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1579 kcal
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Fat: 68.77g | Prot: 73.57g | Carbs: 133.34g.
Breakfast: Blue Band Halvarine, AH Verse Jus D'orange, AH Goudse Kaas Jong Belegen 48+, Wasa Cracker Sesam. Lunch: AH Goudse Kaas Jong Belegen 30+, AH Halfvolle Melk, AH Zilveruitjes Zoetzuur, AH Boeren Volkorenbrood met Sesamzaad, Gebakken Ei. Dinner: Danone Oikos Blueberry Cheesecake, SPA Bruisend en Munt, Cabernet Sauvignon, AH Aardappelschijfjes, Bonduelle Crispy Maïs Bio, AH Braadworst . Snacks/Other: SPA Bruisend en Munt. more...
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2154 kcal
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Exercise:
Cooking - 30 minutes, Walking (moderate) - 5/kph - 1 hour, Resting - 16 hours and 30 minutes, Sleeping - 6 hours. more...
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Losing 1.4 kg a Week
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 Comments
Fijne donderdag Danielle!🥰
01 Jun 23 by member: keto_danny
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DanielleVS76's Weight History
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