Weigh In record (no journal entry) for 01 June 2023
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76 kg
Lost so far: 6.1 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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935 kcal
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Fat: 48.88g | Prot: 54.71g | Carbs: 69.31g.
Breakfast: Coffeeport Латте , Простоквашино Молоко 1,5%. Dinner: Кофемания Окрошка на Кефире. Snacks/Other: Сыр Сулугуни. more...
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Losing 0.7 kg a Week
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