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100 grnnya 400 an kal ... syock wkwkwkw
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1398 kcal
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Fat: 36.04g | Prot: 80.39g | Carbs: 193.40g.
Breakfast: Bawang Merah, Tomat Merah, Cabai Merah atau Rawit, Sate Ayam, Lele Goreng, Kecambah, Nasi Putih. Lunch: Leher Ayam, Kangkung, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Kangkung, Kubis, Prenagen Esensis, Nasi Putih. Dinner: Jeruk, Bango Kecap Manis Pedas Rawit, Kerupuk Makanan Ringan, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih. Snacks/Other: Garuda Chocolatos Wafer Roll, Sistik, Apel Fuji, Gula Merah, Cenil. more...
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arshindago55's Weight History
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