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1659 kcal
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Fat: 55.44g | Prot: 61.03g | Carbs: 125.88g.
Lunch: Kaas, Carrefour Sojascheuten, Gekookte Zalm, Bosto Zilvervliesrijst. Dinner: Boni Kokosmelk, Kaas, Ei, Komkommer (Geschild), Gekookte Asperges (Vers), Action Zero Noodles. Snacks/Other: Rode Tafelwijn, Cava, Bon-Ri Amarant Gepoft, Blauwe Bessen, Danone Griekse Yoghurt. more...
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1722 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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