Weigh In record (no journal entry) for 31 May 2023
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69.9 kg
Lost so far: 10.8 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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210 kcal
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Fat: 10.00g | Prot: 12.00g | Carbs: 18.80g.
Breakfast: Пискаревский Молоко 2,5%, Пискаревский Молоко 2,5%, Пискаревский Молоко 2,5%. Lunch: Пискаревский Молоко 2,5%. Dinner: Пискаревский Молоко 2,5%. more...
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Losing 3.5 kg a Week
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Olechkas23's Weight History
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